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Health
April 10, 2018
When you read any type of health blog, the number one recommendation is drink more water. There is a good reason for this too. Did you […]
January 31, 2018
Soreness, muscle pain and sprains are common during exercise and physical activity. The quickest way to feel some relief is with either a hot or cold […]
October 17, 2017
This fall it is important to keep your adjustment in place. With the start of fall so starts the fall cleanup, but excessive yard pickup can […]
September 27, 2017
The days are getting shorter and the weather is already starting to change, but that doesn’t mean you have to be cooped up inside! Fall is […]