January 31, 2018
Hot vs Cold

Hot or Cold for Pain?

Soreness, muscle pain and sprains are common during exercise and physical activity. The quickest way to feel some relief is with either a hot or cold […]
October 17, 2017
Fall Adjustment

Fall Cleanup is No Excuse to Strain Your Back

This fall it is important to keep your adjustment in place. With the start of fall so starts the fall cleanup, but excessive yard pickup can […]
September 27, 2017
go for a walk

Walk to Improve your Back

The days are getting shorter and the weather is already starting to change, but that doesn’t mean you have to be cooped up inside! Fall is […]
July 31, 2017
Headache

How Chiropractic Care Can Keep You Headache Free

Many people suffer from headaches and migraines, but often they do not take the time to find the cause of their discomfort. A few common types […]